“Bring Resilience to Your Workforce with India’s Wisdom—Live, Online & Designed for the Modern Workplace”
Practical, science-backed wellness workshops for global teams. From breathwork to burnout recovery—customized for your people.
About Chhavi
Chhavi is a wellness practitioner with over 10 years of combined experience as a Yoga Teacher, EFT Expert, Breathwork Facilitator and Sleep Coach. She resides in New Delhi, India and conducts online sessions worldwide. Through her sessions, she nudges her students to explore themselves, embrace inner peace, joy & presence.
About Her Sessions
Chhavi's sessions aim to raise awareness of two levels- body and mind. Through the knowledge of various modalities- Yoga, Emotional Freedom Tapping (EFT) techniques, Shadow Work, Creative Engagement, she helps her audience connect with their selves and with each other.
Her sessions are designed for beginners, no prior experience is required. Her sessions are injury, trauma -conscious, non-religious, and inclusive for individuals of all ages. Prerequisites that help: curiousity and open mind.
Other Opportunities & Experiences
Sleep Awareness Workshops
Online and offline sessions are designed to help professionals de-stress, sleep better and improve productivity.
Sound Healing Session
Tibetan singing bowl sessions are used for sound healing, sound meditation sessions to provide stress relief, improve focus and feel calm at work.
Yoga & Breathwork Workshops
Online and offline sessions are designed to help professionals de-stress, sleep better and improve productivity.
Creative Engagement
Team building, interactive activities to let employees find a creative outlet, become more mindful, enjoy each other's presence while creating happy memories followed by a meditation session.
